THE COACH - ISSUE #11

One of the biggest keys to timing is your posture throughout the entire approach, including (and especially) the finish position. Being able to master your posture as you make ...
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THE COACH - ISSUE #10

Last time, we went over the stance and all the things you want to keep in mind as you get ready to roll your shot. Now that we're all in alignment and ready to go, it's time to ...
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THE COACH - ISSUE #9

Over the next several episodes, we're going to talk about the physical game of bowling, and I want to start with the same place you start on the approach: the stance.
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THE COACH - ISSUE #8

It's officially summer, so it's time to talk about what we can do to stay sharp during the offseason. It doesn't matter whether you're just getting into bowling or if you've ...
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THE COACH - ISSUE #7

Even if you have the best physical game in the world, it still doesn't guarantee you success. You need a solid mental game to complement the physical or, in some cases, even ...
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THE COACH - ISSUE #6

When we start talking about the physical game, it's easy to get lost in details and become overwhelmed with all the things going on every time you bowl.
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THE COACH - ISSUE #5

A very important aspect of any sport is the score. But it's not just what the score is that matters, it's what the score means. Knowing the score at all times helps players and ...
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THE COACH - ISSUE #4

One thing that differentiates bowling from other sports is you don't have to be the fastest, strongest or most flexible to be successful. You can be who you are and find a way ...
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THE COACH - ISSUE #3

One of the most important things you can do to improve your game is to understand lane surface. What are the options, how do they affect what you're trying to do and how can ...
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THE COACH - ISSUE #2

Hi, I’m Stephen Padilla, Director of Coaching for USBC, and I’d like to welcome you to my blog.
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